Consumo de bebidas energéticas e insônia em estudantes de pósgraduação não médico-cirúrgicos, Medellín, Colômbia
Resumo
O sono é uma necessidade para a saúde física e mental. Aqueles que não dormem, portanto, prejudicam sua qualidade de vida quando não conseguem conciliá-lo. As bebidas energéticas são capazes de aumentar os níveis de energia e desempenho mental devido a ingredientes como cafeína e outros componentes; no entanto, podem gerar efeitos indesejáveis como a insônia. Os estudantes
de pós-graduação em saúde têm um alto risco de insônia devido a exigências acadêmicas, profissionais e familiares, tornando-os mais propensos ao consumo de bebidas energéticas para se manterem alertas e cumprirem suas obrigações. Este artigo apresenta um estudo analítico transversal com a intenção de avaliar a associação entre o consumo de bebidas energéticas e insônia. O estudo incluiu 157 estudantes de pós-raduação em saúde não médico-cirúrgicos de uma universidade em
Medellín, Colômbia, selecionados por amostragem aleatória estratificada de acordo com o programa acadêmico durante março e maio de 2019. Analisaram-se variáveis sociodemográficas, clínicas, acadêmicas, profissionais e hábitos de sono, bem como o consumo e o tipo de bebidas energéticas. Foram encontrados casos de insônia em 43,9% dos estudantes, IC 95% (36%-52,1%), com associação estatisticamente significativa ao consumo de bebida energética RP 1,68, IC 95% (1,01-,83). O consumo de bebidas energéticas e a frequência de consumo estão associados à presença de insônia em
estudantes de pós-graduação em saúde não médico-cirúrgicos.
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